You can go to http://blogs.babble.com/family-kitchen/files/2011/02/Babble-Post-Baguette3jpg
for the original recipe which is great.
Here is what I did different.
2 cups warm water
2 1/2 tsp yeast
2 tbs aguava
1 1/2 tsp salt
2 tbs bread enhancer
3 cups white wheat berries (grind the berries)
Mix water, yeast and aguava together to proof (about 10 minutes)
Then add the salt and enhancer in yeast mixture. Once that is done add about 1/2 the flour to the mixture. It should be very sticky. Cover for 1 1/2 hours. Add remaining flour and kneed for 10 minutes. Put 2 lbs of dough in a buttered bread pan and let double. There will be a little of dough left over. Form a round ball and cut a X on the top, put it on a pizza pan and let rise.
This part might seem a little bit odd.
Pre- heat oven to 425
If you want your bread crusty put a pan on bottom rack while preheating the oven.
Put only the bread on the pizza pan in the oven, add a cup of ice in the pan on the bottom rack and cook 10-12 minutes. When you bring it out of the oven you have a artisan bread.
If you like a softer bread don't put the ice in the oven and butter it when it comes out.
As soon as you take out your first loaf turn your oven down to 375 degrees and put in your loaf pan in the oven and cook for 35 minutes. While your waiting you can cut into the small loaf.
When you bring the bread out of the oven take it out of the pan and put butter all over it.
http://thewholetruth.org/Health_Wheat_FAQ.asp Here is a sight you might want to read about flour.